- 1 lb goat meat or chicken
- 8 cups water or stock
- 2 tablespoons ground crayfish
- 3-4 tablespoons ground pepper Scotch Bonnet or habanero
- 2 tablespoons ground ginger
- 2 tablespoons ground coriander seeds
- 1 medium onion chopped
- Salt to taste
- Fresh parsley or scent leaves for garnish
Prepare the meat
Sauté the onions
Add the meat and water
Incorporate spices
Simmer until tender
Adjust seasoning
Garnish and serve