- 1 pound ground beef or turkey, chicken
- 1 cup cooked brown rice or quinoa
- 1 cup cherry tomatoes halved
- 1 cup shredded lettuce
- 1/2 cup diced pickles
- 1/2 cup shredded cheese cheddar or your choice
- 1/4 cup ketchup
- 1/4 cup mustard yellow or Dijon
- Salt and pepper to taste
Cook the protein
Prepare the grains
Assemble toppings
Combine flavors
Build the bowls
Serve and enjoy