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Delicious Chicken, Zucchini and Fresh Corn Burgers

Chicken, Zucchini and Fresh Corn Burgers made approachable with clear cues, pantry staples, and flexible swaps.
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Ingredients Method

Ingredients
  

  • 1 pound ground chicken
  • 1 medium zucchini grated
  • 1 cup fresh corn kernels
  • 1/4 cup breadcrumbs
  • 1/4 cup finely chopped onion
  • 1 clove garlic minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon olive oil for cooking

Method
 

  1. Prepare the ingredients by grating the zucchini and chopping the onion.
  2. In a large mixing bowl, combine the ground chicken, grated zucchini, corn, breadcrumbs, onion, garlic, salt, and pepper.
  3. Form the mixture into patties, about 1/2 inch thick.
  4. Heat olive oil in a skillet or grill over medium-high heat.
  5. Cook the patties for about 5-6 minutes on each side, or until fully cooked.
  6. Serve the burgers on your choice of buns or lettuce wraps.