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Crispy Baked Fish Sticks Everyone Will Enjoy

Baked Fish Sticks made approachable with clear cues, pantry staples, and flexible swaps.
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Ingredients Method

Ingredients
  

  • 1 pound firm white fish fillets
  • 1 cup breadcrumbs
  • 1/2 cup all-purpose flour
  • 2 large eggs
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Cooking spray or olive oil

Method
 

  1. Preheat your oven to 425°F (220°C).
  2. Prepare a baking sheet with parchment paper or a light spray of cooking oil.
  3. Slice the fish into uniform stick shapes.
  4. Set up a dredging station with three bowls: one for flour, one for beaten eggs, and one for breadcrumbs mixed with seasonings.
  5. Dip each fish stick first in flour, then in beaten eggs, and finally in the breadcrumb mixture.
  6. Arrange the coated fish sticks on the prepared baking sheet.
  7. Lightly spray the tops of the fish sticks with cooking spray or brush with olive oil.
  8. Bake in the preheated oven for about 12-15 minutes.
  9. Remove from the oven and let cool slightly before serving.